Italian Sausage Stuffed Green Peppers
I found this recipe on
Kalyn's Kitchen, and when I saw that green peppers were on sale this week at Kroger, I planned it for one of our weeknight dinners this week. Handsome Hubby loved it (and of course, only wished there was more cheese in the stuffings!). This is a fairly easy recipe, and only slightly time consuming because of the baking time.
Ingredients
1 cup long-grain brown rice
4 large green bell peppers, bottom trimmed, cap end cut off and diced, and seeds removed
1 large onion, diced
2 links turkey Sweet Italian Sausage
1/2 tsp. ground fennel
1/2 tsp. dried oregano
1/2 cup grated Parmesan cheese
salt and fresh ground black pepper to taste
1/4 cup shredded Swiss cheese
Preparation
Preheat
oven to 375º. Cook rice according to package directions. So the peppers
don't wobble, trim the bottom of bell peppers to make them flat. Cut
off the stem end of peppers, and remove seeds. Place hollowed-out
peppers in a greased 8x8 baking dish.
Dice pepper caps (without stem) and the onion and, in a large
skillet with approximately 1 tbsp olive oil, sauté diced pepper and
onion for 3-4 minute or until they are starting to soften. Remove
pepper-onion mixture to a bowl, add 1 tsp. more olive oil, then squeeze
sausage out of the casing and cook until it's lightly browned, breaking
apart with a spatula.
Once the meat has browned, mix together the onions/peppers and the
meat in the sauté pan. Add the dried spices, and saute 2-3 minutes to
blend the flavors. Then add cooked rice and Parmesan cheese, season the
mixture with salt and fresh ground black pepper to taste, and cook just
long enough to warm, about 1-2 minutes.
Stuff the filling mixture into the hollowed-out peppers, using a
spoon to press the mixture down so it's tightly packed into the pepper
shell. Sprinkle Swiss cheese generously on the top on the stuffing. Bake
peppers for 30 minutes and serve hot. Enjoy!